Sign up to view this video Join Now Week 5, Self Compassion Mantra This mantra can be repeated to yourself when you’re in a difficult situation with a patient or family to prevent self-blame and focus on your efforts to help them the best you can. Next Loving Kindness Meditation You Might Also Like 3-Minute Breathing Space Meditation Compassionate Breathing Meditation Surgeon Body Scan (full version) Sounds and Thoughts Meditation Responsive 3-Minute Breathing Space Meditation
Sign up to view this video Join Now Week 5, Self Compassion Mantra This mantra can be repeated to yourself when you’re in a difficult situation with a patient or family to prevent self-blame and focus on your efforts to help them the best you can. Next Loving Kindness Meditation You Might Also Like 3-Minute Breathing Space Meditation Compassionate Breathing Meditation Surgeon Body Scan (full version) Sounds and Thoughts Meditation Responsive 3-Minute Breathing Space Meditation